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Self-love is crucial because it affects the way we see ourselves, and the relationship we have with ourselves, and with others. If you’re a person who is struggling with loving yourself, lacking confidence, not knowing your self-worth, or want to begin your self-love journey, listening to self-love podcasts is ideal for you. Whether you’re looking for helpful tips, resources, relatability, motivation, or a safe place listen to these 10 self-love podcasts to channel self-love.
What is a Podcast?
For a simple explanation, a podcast is like a radio, you can listen to it wherever and whenever you want. Also, like a TV series, it has episodes and seasons and various genres to choose from such as Self-improvement, Education, Mental Health, etc. Although podcasts are audio-based, hosts are now video recording their episodes and posting them on platforms like YouTube. Moreover, you can listen to a podcast on your phone, computer, smart speaker, etc. In addition, you can find podcasts on platforms such as Apple Podcasts, Spotify, etc.
Ten Self-love Podcasts
1. The Self-Love Fix Podcast
Hosted by Beatrice Kamau, The Self-love Fix Podcast empowers women to be their authentic selves using a combination of psychological, spirituality, and practical techniques. Also, her podcast targets women who struggle with self-doubt, people-pleasing, and self-shaming. What I love about Beatrice’s podcast is that she helps you to heal your inner child and gives great tips to boost your confidence.
2. I Missed Me
If you’re a woman who went through a season of feeling lost and wants to reconnect with your authentic self, the I Missed Me podcast is perfect for you. Hosted by Mafe Anzures, this podcast for self-love is like a safe place for you on your self-discovery journey after a heartbreak, burnout, or self-doubt. This podcast is my go to when I need to reconnect to my inner self, with Mafe’s soothing voice and honest reflection each episode makes me feel like I’m talking to a friend. Like a friend she encourages you that it’s ok to grieve and help and rediscover yourself at your own pace.
3. Mary’s Cup of Tea: The Self-Love Podcast for Women
If you’re looking for a self-love podcast that feels like a warm but a friend that keeps it all the way real with you and who gets you, Mary’s Cup of Tea: The Self-Love Podcast for Women is it. A former fitness influencer turned a self-love advocate, Mary Jelkovsky spread the importance of self-confidence, positive body image, and self worth. I love listening to Mary’s podcast because she shares her wisdom and authenticity to connect with her audience to inspire women to love ourselves just as we are. Also, throughout her episodes she gives practical insights and affirmations that will stick with you even after you’ve listened to an episode.
4. The Self-Love Podcast
The Self-Love Podcast by Elaine Denton is a must-listen to podcast if you’re a person who is on their self-love journey. This podcast provides the best resources to help you. Elaine is a Psychotherapist and Life Coach who provides a holistic approach to self-love, covering everything from emotional healing to mindfulness for your body, mind, and spirit. Her podcast has been a tremendous help to me on my self-love journey because she shares her personal experience that speaks to me and advice that I use daily. Whether you want to set boundaries, navigate anxiety, or step into your femininity, this podcast for self-love is right for you.
5. The Mindset Babe
If you’re an ambitious woman but need a motivational pep talk from time-to-time, The Mindset Babe podcast is for you. Hosted by Perry Richard, this podcast is all about self-confidence, breaking limiting beliefs, and helping you step into your main character energy. What makes this podcast for self-love unique is Perry’s fun and feminine approach to mindset work. She speaks about manifestation, confidence building, personal development, and being a successful woman while doing it in your soft girl era. Also, she shares actionable ways and strategies her audience can use to become better versions of themselves.
6. I Am Enough: Mastering Self-Love Podcast
The I Am Enough: Mastering Self-Love Podcast by Charity B. is your go to if you like to hear the unsugarcoated truth. Charity covers topics such as breaking free from comparison, self-doubt, negative self-talk, and the need to be perfect that we all can relate to. She creates a safe space every episode for her audience during each episode to discover their confidence and self-worth whilst on their self-love journey. Moreover, what I like about Charity is that she is real and unfiltered, she isn’t ashamed to share her self-love journey with her audience.
7. With Intention
Self-love starts with intentionality. If you are trying to be intentional about your action and grounded in becoming your best self, With Intention by Cami Sophia is the go-to podcast for you. Cami encourages women to be intentional through wellness, self-care, and mindfulness to cultivate self-love. What makes Cami’s podcast a favorite in my book is that she helps me to self-reflect and giving real-life strategies. With her soft and empowering voice, she covers topic such as stepping into your feminine energy, setting goals, and protecting your inner peace.
8. Self-Obsessed
Hosted by Tam Kaur, Self-Obssesed is a podcast that teaches women to ditch the narrative that society places on them and become obsessed with themselves by letting go of their current selves and becoming their dream selves. She covers topics such as setting boundaries, building confidence, and becoming the authentic version of yourself to fall in love with yourself. I like to listen to Tam’s podcast because she’s bold and unfiltered and gives you the proper tools to enter your main character energy.
9. The Rebecca Leigh Podcast
If you’re looking for big sis vibes, The Rebecca Leigh Podcast is for you. This podcast intends to help women become the best version of themselves by embracing self-confidence and self-love. Rebecca’s podcast stands out because she resonates with her audience by sharing her personal stories and giving her audience advice to change their self-limiting beliefs .
10. The Confidence Podcast
If you struggle with self-doubt, self-worth, or imposter syndrome this podcast for self-love is ideal. This podcast is for women who feel like they’re not good enough. Hosted by a Confidence Coach, Trish Blackwell, The Confidence Podcast sets out to empower women to be more confident and step into alignment with the woman God called them to be. Her podcast is unique because she talks about body image, comparison traps, perfectionism, using the word of God.
Wrapping Things Up
These self-love podcasts can give you the help and guidance you need on your journey. Whether you’re looking to shift your mindset, fall in love with yourself, or discover your self-worth, these podcasts have resources you can use. Therefore, consider choosing one or more of these podcasts that resonate with you the most, and start listening today!
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